• woman looking in the mirror
    manifesting

    THE POWER OF AFFIRMATIONS

    I’ve realised I’m mentioning the law of attraction a lot in my posts. but it’s also a law that affects us every minute of the day, even if we are not aware of it. if more of us were aware,…

  • wellbeing

    17 WAYS TO RAISE YOUR VIBRATION

    daily we surround ourselves with energy that brings us lower, making it crucial to find ways to raise our vibration. everything is energy + energy vibrates at different frequencies. positive energy (e.g. love / joy / happiness) vibrate at a…

  • manifesting

    THE POWER OF GRATITUDE

    practising gratitude is one of the most rewarding routines we can get into.  being grateful for what we have shifts our focus from lack to abundance. it makes us realise how much we already have. rather than focusing on the…

  • wellbeing

    7 REASONS TO SIMPLIFY YOUR LIFE

    simplifying is about letting go. we want to let go of whatever is no longer serving us.  by hanging on to old energy, we only lower our frequency.  to stay strong + vibrant + to pursue the life of our…

  • spirituality

    WHAT IS KARMA ?

    karma is sanskrit for action. it is the universal law of cause + effect. it tells us that everything that’s ever set in motion will eventually have a reaction. or in more newtonian words : “every action has an equal…

  • wellbeing

    DO WHAT YOU LOVE

    AND GAIN THE MOST AMAZING POWER when you do what you love, you lift yourself higher / you feel motivated + happy. it raises your vibration, which makes you attract even more abundance + amazingness into life. it also gives…

  • manifesting

    JOURNALING

    EMBRACE YOUR INNER SELF + CHANGE YOUR LIFE this week is the start of gemini season. gemini is the sign of communication / writing / journaling / ideas / intellect / thoughts / knowledge. any writer + blogger should feel…

  • 2 ingredient healthy macaroons
    food

    2 INGREDIENT HEALTHY MACAROONS

    it’s amazing how creative you get when you have limited resources + are really craving a healthy snack ! but that’s how I came up with these macaroons. just one banana + some desiccated coconut – that’s all it took.…