THE POWER OF AFFIRMATIONS
I’ve realised I’m mentioning the law of attraction a lot in my posts. but it’s also a law that affects us every minute of the day, even if we are not aware of it. if more of us were aware,…
17 WAYS TO RAISE YOUR VIBRATION
daily we surround ourselves with energy that brings us lower, making it crucial to find ways to raise our vibration. everything is energy + energy vibrates at different frequencies. positive energy (e.g. love / joy / happiness) vibrate at a…
THE POWER OF GRATITUDE
practising gratitude is one of the most rewarding routines we can get into. being grateful for what we have shifts our focus from lack to abundance. it makes us realise how much we already have. rather than focusing on the…
SUPERPOWERS + LIFE LESSONS OF THE HIGHLY SENSITIVE
it wasn’t until my mid 30’s I realised I was a highly sensitive person (an HSP) – or that such a term existed. a lot of things suddenly fell into place + it gave me a new way of navigating…
7 REASONS TO SIMPLIFY YOUR LIFE
simplifying is about letting go. we want to let go of whatever is no longer serving us. by hanging on to old energy, we only lower our frequency. to stay strong + vibrant + to pursue the life of our…
WHAT IS KARMA ?
karma is sanskrit for action. it is the universal law of cause + effect. it tells us that everything that’s ever set in motion will eventually have a reaction. or in more newtonian words : “every action has an equal…
SPIRITUAL LESSONS BEHIND EXPERIENCING PROLONGED STRESS
there are many theories about why some people experience prolonged stress in life + others don’t. research tells us that people suffering from stress might have a “type A personality” or be “a worrier” + is definitely a conscientious person.…
DO WHAT YOU LOVE
AND GAIN THE MOST AMAZING POWER when you do what you love, you lift yourself higher / you feel motivated + happy. it raises your vibration, which makes you attract even more abundance + amazingness into life. it also gives…
JOURNALING
EMBRACE YOUR INNER SELF + CHANGE YOUR LIFE this week is the start of gemini season. gemini is the sign of communication / writing / journaling / ideas / intellect / thoughts / knowledge. any writer + blogger should feel…
2 INGREDIENT HEALTHY MACAROONS
it’s amazing how creative you get when you have limited resources + are really craving a healthy snack ! but that’s how I came up with these macaroons. just one banana + some desiccated coconut – that’s all it took.…
