• a snail indulging in slow living on a green leave
    wellbeing

    WHY I CHOOSE SLOW LIVING

    5 BENEFITS OF SLOWING DOWN slow living isn’t about living our entire life in slow motion – it’s about creating balance. when we learn to embrace a slower pace in life, we become more resilient. we feel more invincible and find…

  • a curved wooden path
    manifesting

    5 WAYS TO GET WHAT YOU WANT …

    … WHEN YOU DON’T EVEN KNOW WHAT YOU WANT – THE SECRET TO FINDING JOY IN EVERYTHING YOU DO. I’m not necessarily talking about your ego’s needs here. however, you are more than welcome to try these steps to attract…

  • quiet ocean
    wellbeing

    12 WAYS TO SLOW DOWN

    ENJOY THE MOMENT, ENJOY LIFE if I could go back to visit a younger me, the number one tip I would give her would be to slow down. how much more fulfilling wouldn’t my life be today if I knew…

  • woman walking barefoot at the beach
    wellbeing

    HOW I ENJOY THE SIMPLE THINGS IN LIFE

    3 WAYS TO LIVE MORE MINDFULLY what is the purpose of being here if we can’t enjoy the ride ? as a highly sensitive person (HSP) + an empath, my life has been quite a turbulent ride. there always seem…

  • wellbeing

    7 REASONS TO SIMPLIFY YOUR LIFE

    simplifying is about letting go. we want to let go of whatever is no longer serving us.  by hanging on to old energy, we only lower our frequency.  to stay strong + vibrant + to pursue the life of our…

  • wellbeing

    DO WHAT YOU LOVE

    AND GAIN THE MOST AMAZING POWER when you do what you love, you lift yourself higher / you feel motivated + happy. it raises your vibration, which makes you attract even more abundance + amazingness into life. it also gives…

  • manifesting

    JOURNALING

    EMBRACE YOUR INNER SELF + CHANGE YOUR LIFE this week is the start of gemini season. gemini is the sign of communication / writing / journaling / ideas / intellect / thoughts / knowledge. any writer + blogger should feel…

  • wellbeing

    THE POWER OF MINDFULNESS

    if you easily feel overwhelmed or are experiencing stress, mindfulness can help you slow down the pace of life + create space for yourself to breathe.  mindfulness forces us to live in the moment + accept what is happening right…

  • wellbeing

    HOW TO CREATE A PEACEFUL MORNING ROUTINE

    this week we entered taurus season, which encourages us both to slow down (compared to the fiery push forward energy of aries we experienced last month), create routines for ourselves + focus on wellbeing. I thought this would be the…