• heart in the sky
    manifesting

    HOW TO LIVE HAPPILY EVER AFTER

    YOUR MINDSET SHAPES YOUR LIFE – HERE ARE 21 WAYS TO EMBRACE POSITIVITY in a way, I’m lucky to have had a crappy childhood. when we don’t feel safe and secure in the physical world (our lower chakras are not balanced),…

  • a curved wooden path
    manifesting

    5 WAYS TO GET WHAT YOU WANT …

    … WHEN YOU DON’T EVEN KNOW WHAT YOU WANT – THE SECRET TO FINDING JOY IN EVERYTHING YOU DO. I’m not necessarily talking about your ego’s needs here. however, you are more than welcome to try these steps to attract…

  • wellbeing

    17 WAYS TO RAISE YOUR VIBRATION

    daily we surround ourselves with energy that brings us lower, making it crucial to find ways to raise our vibration. everything is energy + energy vibrates at different frequencies. positive energy (e.g. love / joy / happiness) vibrate at a…

  • manifesting

    THE POWER OF GRATITUDE

    practising gratitude is one of the most rewarding routines we can get into.  being grateful for what we have shifts our focus from lack to abundance. it makes us realise how much we already have. rather than focusing on the…

  • manifesting

    JOURNALING

    EMBRACE YOUR INNER SELF + CHANGE YOUR LIFE this week is the start of gemini season. gemini is the sign of communication / writing / journaling / ideas / intellect / thoughts / knowledge. any writer + blogger should feel…

  • wellbeing

    THE POWER OF MINDFULNESS

    if you easily feel overwhelmed or are experiencing stress, mindfulness can help you slow down the pace of life + create space for yourself to breathe.  mindfulness forces us to live in the moment + accept what is happening right…

  • manifesting

    HOW TO MANIFEST YOUR DREAMS

    we are all powerful enough to manifest our own (dream) lives. whether you are aware of it or not, you are creating your life right now. in fact, every moment you are awake, you are creating. our attitudes thoughts  emotions …

  • wellbeing

    HOW TO REDUCE STRESS + OVERWHELM

    3 TYPES OF ACTIVITIES TO BE AWARE OF WHEN MANAGING YOUR ENERGY if you want to reduce stress + overwhelm in your life, or for other reasons wish to pick yourself up, you might want to look into how you…

  • wellbeing

    HOW TO CREATE A PEACEFUL MORNING ROUTINE

    this week we entered taurus season, which encourages us both to slow down (compared to the fiery push forward energy of aries we experienced last month), create routines for ourselves + focus on wellbeing. I thought this would be the…