12 WAYS TO SLOW DOWN
ENJOY THE MOMENT, ENJOY LIFE if I could go back to visit a younger me, the number one tip I would give her would be to slow down. how much more fulfilling wouldn’t my life be today if I knew…
JOURNALING
EMBRACE YOUR INNER SELF + CHANGE YOUR LIFE this week is the start of gemini season. gemini is the sign of communication / writing / journaling / ideas / intellect / thoughts / knowledge. any writer + blogger should feel…
HOW TO REDUCE STRESS + OVERWHELM
3 TYPES OF ACTIVITIES TO BE AWARE OF WHEN MANAGING YOUR ENERGY if you want to reduce stress + overwhelm in your life, or for other reasons wish to pick yourself up, you might want to look into how you…
HOW TO CREATE A PEACEFUL MORNING ROUTINE
this week we entered taurus season, which encourages us both to slow down (compared to the fiery push forward energy of aries we experienced last month), create routines for ourselves + focus on wellbeing. I thought this would be the…
