SUPERPOWERS + LIFE LESSONS OF THE HIGHLY SENSITIVE
it wasn’t until my mid 30’s I realised I was a highly sensitive person (an HSP) – or that such a term existed. a lot of things suddenly fell into place + it gave me a new way of navigating…
WHAT IS KARMA ?
karma is sanskrit for action. it is the universal law of cause + effect. it tells us that everything that’s ever set in motion will eventually have a reaction. or in more newtonian words : “every action has an equal…
SPIRITUAL LESSONS BEHIND EXPERIENCING PROLONGED STRESS
there are many theories about why some people experience prolonged stress in life + others don’t. research tells us that people suffering from stress might have a “type A personality” or be “a worrier” + is definitely a conscientious person.…
DO WHAT YOU LOVE
AND GAIN THE MOST AMAZING POWER when you do what you love, you lift yourself higher / you feel motivated + happy. it raises your vibration, which makes you attract even more abundance + amazingness into life. it also gives…
THE POWER OF MINDFULNESS
if you easily feel overwhelmed or are experiencing stress, mindfulness can help you slow down the pace of life + create space for yourself to breathe. mindfulness forces us to live in the moment + accept what is happening right…
HOW TO MANIFEST YOUR DREAMS
we are all powerful enough to manifest our own (dream) lives. whether you are aware of it or not, you are creating your life right now. in fact, every moment you are awake, you are creating. our attitudes thoughts emotions …
