food
SIMPLIFY YOUR COOKING
TO SAVE TIME + EAT MORE HEALTHILY I’ve felt a bit lazy lately when it comes to cooking. I used to love spending time in the kitchen, experimenting with new recipes or inventing my own. after I went from working…
2 INGREDIENT HEALTHY MACAROONS
it’s amazing how creative you get when you have limited resources + are really craving a healthy snack ! but that’s how I came up with these macaroons. just one banana + some desiccated coconut – that’s all it took.…
ABBA SMOOTHIE BOWL
3 years after I suffered from stress, I discovered I had adrenal fatigue. I immediately set out to change my diet in the hope of gaining more energy. I decided to stop eating anything I had intuitively heard something negative…